NEW
Hybrid Off-Season - 12 Weeks
by Tim Wenisch, Zeliha Puls, Jannik Czapla, Nils Knuth
intermediate
5 days/week
6 hours/week
12-week off-season hybrid progression
€120/once
THE DEFINITIVE DIRECTORYFIND YOUR PERFECT
FIND YOUR PERFECT
TRAINING PLAN
Stop wasting months on generic programs. Get proven, race-specific plans from world-class coaches.
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// 01 EXPLORE
View All FEATURED PROGRAMS
NEW
Hybrid Youngstars
by Tim Wenisch, Zeliha Puls, Jannik Czapla, Nils Knuth
beginnerTime Efficient
3 days/week
3 hours/week
Hybrid race prep for kids and teens
€60/once
NEW
10K Prep - 8 Weeks
by Tim Wenisch, Zeliha Puls, Jannik Czapla, Nils Knuth
intermediate
4 days/week
4 hours/week
8-week 10K race preparation
€80/once
NEW
Half Marathon Prep - 10 Weeks
by Tim Wenisch, Zeliha Puls, Jannik Czapla, Nils Knuth
intermediate
4 days/week
5 hours/week
10-week half marathon race preparation
€100/once
NEW
8-Week Starter Program
by Tim Wenisch, Zeliha Puls, Jannik Czapla, Nils Knuth
beginnerTime Efficient
3 days/week
3 hours/week
8-week beginner-friendly structure
€80/once
Hyrox Doubles
by Tim Wenisch, Zeliha Puls, Jannik Czapla, Nils Knuth
intermediate
7 days/week
8 hours/week
5-7 structured training days per week
€50/month
// 02 HOW IT WORKS
HOW IT WORKS
01
DISCOVER
Browse 47+ vetted programs from expert coaches
02
COMPARE
Filter by level, price, schedule and equipment
03
DOMINATE
Start training with confidence and crush your goals
// 03 TESTIMONIALS
WHAT ATHLETES SAY
“This program took me from struggling to finish to setting a 15-minute PR. The structured approach and HYROX-specific training made all the difference.”
Sarah M.
Beginner → Sub-90 minute finisher
Used: Hybrid Engine Beginner Program
“Finally found a plan that actually prepared me for the unique HYROX challenge. No more guessing - every workout had a purpose.”
Mike T.
Elite Division Top 50 Finish
Used: Culcha HYROX Pro Program
“The coach selection process saved me months of trial and error. Having verified, proven programs in one place is game-changing.”
Lisa R.
Pro Division Podium Finish
Used: TDA Advanced Program
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Programs Reviewed
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Coaches Vetted
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Results Verified
// 04 INSIGHTS
View All LATEST FROM THE BLOG
// 05 FAQ
Frequently Asked Questions
Everything you need to know about functional training and finding the right program
Have a question that's not answered here?
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